ML.MT resources & research
PARK: 4 qualities of mindfulness
Friendly Wishes & other kids practices
How the Brain Can Change Your Experience of Pain
Gap Week: resources & research
Files coming soon.
Dr Rick Hanson: key scientific papers
Fantastic Positive Psychology & gratitude exercises
Kristen Neff: Summary of research findings
The Energetic Heart Is Unfolding
Reflection piece resources
Files coming soon.
final Week: resources & research
Files coming soon.
Mindful educators community
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